A few days ago, my oldest daughter Luisa, who is eight years old, fell while playing on our living room and smacked her head on the carpeted floor. She was playing some sort of Barbie acrobat game with her sisters and hit the back of her head. Aside from yelling “ouch!” she bounced right back up and wanted to get back to play – her role was show organizer and she was needed with some urgency.
I, being a party pooper, forced her to sit down and endure my infamous checklist. I call it infamous because I always have my kids go through the test whenever they hit their heads. I lost a dear friend when I was a young girl after he hit his head in school and appeared to be fine, only to slip into a coma and eventually death a few days later.
So I checked for a bump, had her follow a pen with her eyes, up, down, left, and right, asked her to balance on her foot and tell me her name and telephone number. When she asked which phone number I wanted to hear, the current one or the one from our last move, I knew she was her fine little military brat self.
This is a particularly good month to learn about head injuries – in fact, March is Brain Injury Awareness Month and the Brain Injury Association of America (BIAA) has been working to bring attention to brain injuries, preventative behaviors, and changes in the public’s attitude toward those who are affected by a brain injury.
The Brain Injury Association of America explains that it’s not easy to recognize the severity of a concussion (a blow or jolt to the head) and that most of these concussions don’t involve a loss of consciousness. That’s an important lesson for any parent of athletes to know (or parent of living room acrobats).
It’s important to follow up with a healthcare professional if you or your child experience any of the symptoms described below after a blow to the head, or as my kids would call it, Anita’s checklist:
• Headache
• Sensitivity to light or noise
• Slurred speech or confusion
• Dizziness
• Vomiting
• Stumbling or difficulty walking
• Sleepiness
• Difficulty waking up
• Unequal size of the pupils
• Convulsions (seizures)
• Difficulty recognizing familiar people
My daughter didn’t have any of these symptoms, but I kept checking on her for the next hour or so. It’s not easy to assess a head injury. I didn’t want to be the overly concerned mom, but I also didn’t want to overlook something that could be serious. Perhaps I was even more aware than usual of the danger with head injuries because of Natasha Richardson’s recent death after a skiing accident and concussion.
I know I can’t protect my kids from every bump and bruise, but I try to trust my instincts, and sometimes it’s good to be an overly cautious and annoying mom.



I have 2 boys. I swear I have this checklist memorized too. I’ve had a couple concussions myself, so I’m always watching them if they’ve hit their head.
I think we’re all probably more aware after Natasha’s death. So sad.
And yes, I watch my son closely when he hits his head, too. Hubby gives me a hard time, but I don’t care.
did I tell you about Avery’s vomit-inducing CATscan requiring fall from the rings a couple weeks ago? Remind me to tell you if not-